Do Your Physical Therapy Exercises

People start a course of physical therapy for different reasons. Some will be recuperating and regaining strength after surgery. Other people will be using physical therapy as a means to avoid having surgery. In any event, following your physical therapist’s advice and doing the prescribed exercises can make all the difference when it comes to an effective physical therapy regimen.

Physical Therapy to Prevent Having Surgery

Most health professionals agree that surgery should be the last option considered. In many cases, working with a physical therapist can delay or even prevent the need for surgery. However, when considering the long-term use of pain relievers, or the possibility for invasive surgery, physical therapy is a conservative, holistic option. Furthermore, it’s a safe way to bring relief from many injuries.

You might be able to stop many conditions from progressing or eliminate pain in other cases. Also, your physical therapist can work to reduce inflammation, stretch injured tendons, and improve mobility. Additionally, they will prescribe a regimen of exercises explicitly prescribed for your condition.

Physical therapy can help you avoid risks associated with surgery. For Example, these risks include the possibility of infection and bleeding problems. Anesthesia can cause complications and is not a good idea for people with certain existing health factors. In some cases, physical therapy is as effective or more effective than surgery. It is, therefore, considered the best option for healing and health.

Physical Therapy Post Surgery to Accelerate Healing

After surgery, physical therapy plays such an essential role in helping in the healing process. Regaining function in the affected area will rely on your regular exercises as prescribed by your physical therapist. Doing your exercises will promote healing and help you regain overall strength. It’s the best way to put your body in the best response mode after surgery.

After surgery, you will need help to control residual pain or other symptoms. Your physical therapist will employ several methods, including exercises for posture, movement, and strength. These will help control symptoms you may experience post-surgery. Natural pain relief methods will eliminate the risk of becoming addicted to pain medication through over-dependence.

Using the tools you learn through physical therapy will help you regain flexibility and mobility. Doing so will also help you recover faster from the physical trauma your body goes through during surgery. Do your exercises and return more quickly to your previous health and your daily routine.

When You Ignore Your Physical Therapists Advice

If you decide not to fully commit to your physical therapy regimen, you run the risk of several things happening. Encouraging movement and functioning at the surgical site is vital to the healing process. You may experience decreased blood flow and delayed healing. You’ll notice that your muscles will atrophy and weaken if you go too long without using them and working them out. Depending on the reason for your surgery, relearning proper movement becomes pivotal in your recovery. You want to ensure a good result through the proper execution of movement.

Get the Help and Healing You Need

Whether you are trying to heal without surgery or recuperating from a surgical procedure, partnering with a physical therapist in your recovery can make all the difference in your health. The effort you put into physical therapy and the exercises prescribed by your physical therapist will pay off as you regain function and mobility in the affected areas. At Kinetic Physical Therapy, we help people avoid surgery every day and recover from it, with maximum results.

Contact us today, and set up your initial exam. Let’s get started on your recovery!