physical therapy for arthritis

There is no cure for arthritis, but there are many therapies patients may utilize to lessen the severity. Some include drug treatments and dietary considerations. Another helpful tool that offers immense relief is physical therapy. When patients work with a licensed therapist, they experience not only reduced inflammation but increased strength and mobility. Why should you consider physical therapy for arthritis? Read on for all the benefits.

Primary Goal of Physical Therapy for Arthritis

According to the American Physical Therapy Association (APTA) and the Arthritis Foundation, a physical therapist (PT) can help get patients moving effectively and safely plus help reduce pain and thus improving mobility and quality of life. But what can a PT do for you? The primary goal is restoring the use of affected joints by increasing the strength, which supports the joints. The focus is on improving everyday movement such as climbing stairs, walking the dog, even participating in sports or recreational activities. Furthermore, PT helps maintain and increase physical fitness. Here’s how.

A Holistic Approach

  1. Physical therapy begins with a complete assessment of mobility, strength, and flexibility, as well as the level of pain experienced daily.
  2. Develop an individualized program addressing posture and body mechanics designed for improving common daily activities and pain relief.
  3. Instruct patient in the proper use of assistive devised like walkers, canes, and crutches.
  4. Make recommendations for supportive treatment options such as braces, splints, shoe inserts, or hot and cold therapy.
  5. Asses aspects of your life, such as work and home environment. Then make suggestions such as ergonomic desk chairs or cushioned mats in the kitchen, which are designed to relieve pain.

Fair Expectations of Physical Therapy

Upon completing a successful prescribed PT, arthritis patients experience increased strength and agility. However, an essential takeaway is that patients learn the exercises and practice them at home over the long term. Physical fitness is achieved and maintained over a lifetime. In adhering to a holistic approach, in only a few minutes a day, patients can live a better life both physically and mentally. Therefore, consistent practice is essential.

Trust Kinetic Physical Therapy

Kinetic Physical Therapy was founded to treat each patient like a person, not a product. Quality care begins the time the patient calls to schedule an appointment. Once evaluated we treated patients with consistent care, by the same therapist for the entire length of their rehab. Contact us today and schedule your appointment.